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How to Fix the "`This phone number is banned`" Issue on Telegram and Prevent Future Bans

2025-06-24

How to Fix the "This phone number is banned" Issue on Telegram and Prevent Future Bans

If you encounter the message "This phone number is banned" when trying to log in, it means your phone number has been officially banned by Telegram. As a result, you won't be able to log in or delete your account. Here's how to address this issue:

Solutions

  1. Send an Appeal Email: Click "Help" and submit an appeal via email. It's advisable to send multiple appeals over a period of time, but avoid doing so excessively.
  2. Wait for a Response: If your account remains banned after multiple appeals, please wait patiently for a few days; it's possible you might not get a resolution.
  3. Contact Official Telegram Support: You can also try reaching out to Telegram's official support via Twitter or email.
  4. Results May Vary: Each account's situation is unique. Some users have successfully had their accounts unbanned, while others have not been as fortunate.

How to Prevent Bans

To avoid your account being banned, please follow these recommendations:

  1. No Advertising: Never post promotional or advertising content on Telegram.
  2. Avoid Direct Messages (DMs) to Strangers: Try not to send private messages to strangers, as this reduces the risk of being reported.
  3. Prevent Reports: Being reported for private messages or getting banned by an administrator can both lead to account issues.
  4. Do Not Use Temporary Phone Numbers/SMS Verification Numbers: Numbers obtained from SMS verification platforms are often used by multiple individuals and may already be banned.
  5. Be Cautious with Virtual Numbers: Some virtual numbers may have been previously used by other individuals, carrying a risk of being banned.
  6. Choose a Reliable Proxy: Ensure that the proxy service you use is reputable, as using an unreliable proxy can lead to a ban.
  7. Avoid Bulk Registrations: Registering multiple accounts from the same IP address or network can trigger a ban.
  8. Be Mindful of Group Anti-Spam Settings: If a message you send in a group is mistakenly flagged as spam or an advertisement, it could result in a ban. If you know a group has "aggressive anti-spam" features enabled, it's advisable to leave that group.

Furthermore, it's recommended to regularly back up your Telegram data to prevent data loss in case of an account ban. Account bans are often beyond your control, so backing up your data is a wise precaution.